My morning started off with being startled awake, looking at the alarm clock, seeing those red digits showing 8:30 and saying, "Oh, shit!"
Yep, overslept.
That didn't matter. I made a mad dash, got ready and jumped in my car to get to my Weight Watcher's center. I weighed in. I hate missing my meetings but at least I was able to get my weight. The week of final exams, less exercise, a Christmas lunch and more spontanious eating wasn't too bad. I lost 1.8lbs! Yes!
Quick Stats:
Loss this week: 1.8lbs
Total Lost: 45.2lbs
Only 4.8lbs away from my next goal!!!! Yes!!!
Awesome!
ReplyDeleteI have to thank you for your blog. The honesty you share, the insight, and the knowledge has really helped me a lot. March 2010 I was determined to lose weight, to make a change that was permanent, that I could continue for the rest of my life. I have never before in my life attempted such an undertaking. I have always been "the fat girl" but saw the yo-yo dieting happening in the lives of those I loved and refused to take that path. So there have been more active times in my life when my weight would go down by 15-25 lbs, but nothing near my ideal weight of 120-145 lbs. I worked hard, I lost 14.2 lbs, I got sick my routine changed and I did not adapt with it. This depressed me and I quit. I discovered that some of the changes I made I could only keep up with as long as I had nothing else to focus on. Since reading your blog, talking to friends and my husband I have set new goals, ones that adapt to my new schedule. I am starting slowly and building, and I am very excited! Thank you!
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