It was a tough week but I stayed the course with my food choices and tracking. I lost 1.6lbs. No loss is too small when the goal is avoiding a gain.
This one is short and sweet today. But, finally, a loss! So, I'll repeat all I did last week, this week and look forward to seeing the scale again next week.
Thanks for sticking with me, friends. :)
I am happy for any weight loss in my scale and I am happy for yours!
ReplyDeleteJane~
Keepingthepoundsoff.com
Any loss is a great loss! Keep up the wonderful work!! :D
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